Donna Small - U21 SA Hockey - Umhlanga

Written By Guest User

I did the last of my fitness tests before I went on SA u21 Hockey camp - a sprint repeat test and a 2.4km time trial. I bettered my sprint repeat by 20m, and my previous time for the 2,4km, I beat by 30 seconds making my time 9 minutes & 17 seconds! I owe all these improvements to the MovementX training I have received! Thank you so much!

Guest User
Previous

Kirsty Bisset - STIR Social - Umhlanga
Next

Alexia Lambrinos - Bedfordview